Stress is a key element driving people lives toward depression, doubt and other sickness today! But it not unique to this generation as it has been around for thousands of years...
How and why are we under so much stress?
If you are honest and really want the true answer - you should start to see that we mainly bring it on ourselves... It all comes down to perspective and attitude!
Your perspective gives you the overall view of the situation before you and your attitude will lead you toward a better solution or way of handling the saturation or not!
Attitude is key in addressing almost every thing that happens in your life!
1) Perspective: here is the major guiding principle for making decisions in your life.
Because the what you see or think about occurrences will effect what actions you take!
2) Attitude: will either make or break you!
Only a positive attitude will allow total success in your life.
*** Let me give some sample problems to see what happens and the resolution!
Some Examples: " What would you do in the following scenarios ?"
1> While on a Bike, coming up a darken winter 4 lane city street on rainy night; you suddenly noticed a double parked car idling out front of a Drugstore just ahead. Then while attempting to break and the bike locks up sliding under the rear bumper of the automobile - With the rider straddling the bike while sliding on his side...
2> How do you act when you are working at night in a 24 hour market; when the only customer, brings up a coke; then ask if they still keep a pistol in the store in case of a robbery?
3> You are on a subway tram which was just getting getting ready to leave the station, when you notice; coming into the nearest door to you, is a Mexican looking Mother pushing a baby, in an umbrella stroller - as the door alarm sounds - door closing on the baby stroller ....
4>Driving one afternoon on a 2 lane highway, while attempting to over take a car approaching a curve about a mile away. Then just as you get parallel to the passed car, looking over and notice that the driver is grinning and had started to speed up racing you.
But it is too late to brake with the curve coming up.
5> Standing on a dock by the bow of a moored Navy ship, all of a sudden someone runs up behind you and pushes you in the ocean.
6>You are coming in on a passenger plane approaching a fogged in runway, the plane makes a pass over the runway at 500 feet altitude - but the pilot announces there was not sign of the runway. When some of the passengers began clamoring for the plane to come back around for another landing approach rather than fly to a clear airport some 50 miles away and returning by bus...
7> Some men in a small boat moving about half a mile off shore, when it was noticed, bullets ricocheting off the water, with the accompanying sound of shells whizz by in the air! Then it was noticed a man with a rifle in the woods on shore!
8>While hiking in a park on the Fla Gulf Coast, a couple runs up to report a coiled 5 Foot Diamond Back Rattlesnake just ahead on the trail!
9>While diving with your wife in the Bahamas, we spotted a 5 Ft. Barracuda sitting about 20 feet ahead just above the edge of the sand to grass line.
10>Driving at a high rate of speed on a straight, dry road one night on Hwy 441 - passing through the Okefenokee Swamp; when all of a sudden the rear axle assembly failed and the right rear wheel came loose with the car swearing off the road.
** Just to give some real life examples; which happened to me personally!
With the proper attitude I was able to confront, and succeed in over coming these
scenarios with the correct perspective:
This is why you must learn to control and manage your Stress!
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