Blog Archive

30 December 2019

Fotgiving others is important to you Eternity




Study Bible:

 Matthew 6:15
The Lord's Prayer
14 For if you forgive men their trespasses, your Heavenly Father will also forgive you.
 15 But if you do not forgive men their trespasses, neither will your Father forgive yours.  
 16 When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their full reward.…

Cross References
Matthew 5:7
Blessed are the merciful, for they will be shown mercy.
 
Matthew 6:14
For if you forgive men their trespasses, your Heavenly Father will also forgive you.
 
Matthew 18:35
That is how My Heavenly Father will treat each of you unless you forgive your brother from your heart."
 
Mark 11:26
But if ye do not forgive, neither will your Father which is in heaven forgive your trespasses.
Treasury of Scripture
But if you forgive not men their trespasses, neither will your Father forgive your trespasses.

29 December 2019

College is? A trap or a necessity!


From a Post which hits home with the whole truth - College is acceptable, but should be managed!

A couple months ago, my 17-year-old daughter’s guidance counselor called her into his office to ask pretty much the only question that adults ask high school seniors: “What colleges are you applying to?” When Ella tossed off a handful of universities, he said, “Have you thought about going to art school?” 

By that afternoon, Ella was having a full-blown crisis of faith, because yes, she had thought pretty hard about art school. When her oil paintings started winning awards freshman year, her AP art teacher more or less told her that art school was her destiny, the only way not to squander her prodigious talents. Ella didn’t need convincing. She was so ready to bolt out of our small southwest Virginia town into a big city where she could paint all day that she had basically become a Lifetime movie cliché. 

 From Popular in Human Interest 
  

Continued: 

But for months she’d been shoving down all those painterly college fantasies of art school in New York. My husband and I had told her, point-blank, we couldn’t afford it.
Let me clarify: By “couldn’t afford it,” I mean that we’re like pretty much all the other middle-class parents we know—not poor by a long shot, but not loaded either, and chronically underinvested in our kids’ college accounts. We had not squirreled away every spare penny in a 529 account since the moment of conception the way the Suze Ormans of the world want us to. We hadn’t even opened a 529 till Ella was in fifth grade, because we’d been trying to get through my husband’s Ph.D. 

After that, we saved fairly aggressively, but you know how it goes. Two daughters. Clothes. Braces. Class trips. Like most parents, who save on average $18,000 for their kids’ education, we’d failed to sock away anything close to the $75,000 annual sticker price it would take for Ella to go to, say, Pratt in New York City. Our privilege was such that we slipped into a financial aid gap, where our daughter won’t qualify for grants, but we can’t pay cash upfront. 

That left two options: Let her join the 69 percent of U.S. college graduates who take out loans to finance their schooling. Or scare the hell out of her about taking on student debt.
According to our daughter, most of her friends are completely meh about student loans. They’re applying to places like NYU ($53,310 tuition) and Boston College ($56,780 tuition). Some of them have parents who can probably bankroll that. The others see it as inevitable that, in exchange for a nice bachelor’s degree, they’ll be working off grinding debt for the next 20 years

On the other hand, saying no is part of my job as a parent. Hasn’t it been my role all along to steer my kid toward smarter but seemingly less desirable choices? Carrots instead of Kit Kats, an early bedtime instead of an all-night YouTube binge? 
Children naturally hate those kinds of limits. They may temporarily hate us. But they’re too young and myopic to see how this one decision could make their lives harder for a long, long time. We can. 

Eventually, our prolonged brainwashing attempts seemed to succeed with Ella. She started talking about how reluctant she was to go into debt for college like it had been her idea all along. She even thanked us for being upfront about the financial consequences of college. This fall she applied to exactly two universities, in the Venn diagram overlap between “schools we can pay for” and “schools where she actually wants to go.” They’re not art schools, but both have stellar art programs. Her guidance counselor, whose only focus is getting in and not paying up, thinks she’s crazy to limit her options like that, but we’re thrilled that the highest tuition at either is around $16,000. Not chump change, but probably doable. 

Her applications are in, and she won’t know what happens for a while. Just one thing is certain: When Ella graduates, her future will be her own. For that, it’s worth keeping a short leash on her present.


28 December 2019

“betta reddast!”



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Iceland sits on the rift between the North American and Eurasian tectonic plates, whose movements result in volcanic eruptions and earthquakes. Credit: Arctic-Images/Getty Images.
We were somewhere in the remote Westfjords, a large peninsula in Iceland’s north-west corner, when our campervan first stalled. It was late September, the end of the tourist season in a part of Iceland that sees about 6 percent the country’s annual tourist numbers, and the roads were all but empty.
The van stalled twice more as my husband and I made the roughly 200km drive from Látrabjarg, a windswept bird cliff perched on the far western edge of Iceland, back to our base in Ísafjörður, the Westfjords’ largest town (pop: 2,600). Once we finally got back to our apartment, we called the campervan rental company and told them the issue. Unfortunately, the town’s mechanic wouldn’t be available before we were due to make the drive back to Reykjavik.
“Well,” said the campervan agent, “þetta reddast!”
A quick Google search informed me that þetta reddast (pronounced thet-ta red-ust) doesn’t mean ‘sorry, I’m not paid enough to care about your troubles’, or ‘try not to get stranded in the middle of nowhere’. It means ‘it’ll all work out in the end’ – and if Iceland had an official slogan, this would be it. The phrase near-perfectly sums up the way Icelanders seem to approach life: with a laid-back, easy-going attitude and a great sense of humour.
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Writer Katie Hammel encountered Iceland’s unofficial motto after her campervan stalled in the remote Westfjords. Credit: Andrew Norelli/Getty Images.
“It’s just one of those ubiquitous phrases that is around you all the time, a life philosophy wafting through the air,” said Alda Sigmundsdóttir, author of several books about Iceland's history and culture. “It’s generally used in a fairly flippant, upbeat manner. It can also be used to offer comfort, especially if the person doing the comforting doesn’t quite know what to say. It’s sort of a catch-all phrase that way.”
At first glance, it seems an odd philosophy for a place where, for centuries, many things absolutely did not work out all right. Since Iceland’s settlement in the 9th Century, its history is littered with the tales of times when þetta reddast did not apply.
If Iceland had an official slogan, this would be it
In her book, The Little Book of the Icelanders in the Old Days, Sigmundsdóttir recounts some of these hardships: the long winters; extreme poverty; indentured servitude. There were volcanic eruptions, like the 1783 Laki eruption that killed 20 percent of the 50,000-strong population, as well as 80 percent of its sheep, which were a vital food source in a country with little agriculture. There were storms that swept in and sank the open rowboats used for fishing, wiping out much of the male populations of entire towns. Things were so bad that even up through the 18th Century, according to Sigmundsdóttir, 30 percent of babies died before they turned one.
The Iceland of old was an exceptionally hard place to live. And the Iceland of old wasn’t that long ago. “It hasn’t been that long since we were a society of farmers and fishermen, and the seasons and the harsh conditions we lived in had complete control over our lives,” Auður Ösp, founder and owner of I Heart Reykjavik tour company, told me.
While Iceland today is an ultra-modern place where wi-fi is abundant, credit cards are accepted everywhere, and the majority of the country is powered by geothermal energy, it was only about 90 years ago that 50 percent of the population lived in turf houses (traditional homes with walls and roofs made of earth and grass) – so these hardships aren’t such a distant memory. Just 45 years ago, the Eldfell volcano exploded on the small island of Heimaey, spewing millions of tons of ash, engulfing 400 buildings and forcing the evacuation of all 5,000 people who lived there. And just 23 years ago, a massive avalanche decimated the town of Flateyri in the Westfjords, burying more than a dozen homes and killing 20 of the town’s 300 residents.
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The phrase ‘þetta reddast’ near-perfectly sums up Icelanders’ laid-back, easy-going attitude and a great sense of humour. Credit: Robert Postma/Design Pics/Getty Images.
Even on a day without disasters, Iceland is beholden to the forces of nature. The island moves and breathes in a way few others do; fumaroles exhale steam; hot springs gurgle; geysers belch and bubble; waterfalls thunder. The country sits on the rift between the North American and Eurasian tectonic plates, and those plates are slowly moving apart, widening Iceland by about 3cm per year and causing an average of 500 small earthquakes every week.
Iceland is beholden to the forces of nature
The country’s weather is just as volatile and formidable. Windstorms can reach hurricane force, strong storms can sweep in even in summer, and, on the darkest winter days, the sun shines for just four hours.
“Those who live off the land are in constant battle with the elements,” Ösp said. “For example, when it suddenly starts to snow in August, like it happened in the north a few years ago, you need to drop everything and go out and rescue your animals. Or, when there’s a volcanic eruption that disrupts flights all over the world and leaves a bunch of people stranded in Iceland, you need to think on your feet and figure out what to do.”
Maybe it makes sense, then, that in a place where people were – and still are – so often at the mercy of the weather, the land and the island’s unique geological forces, they’ve learned to give up control, leave things to fate and hope for the best. For these stoic and even-tempered Icelanders, þetta reddast is less a starry-eyed refusal to deal with problems and more an admission that sometimes you must make the best of the hand you’ve been dealt.
The phrase begins to be a little more understandable when you find out that the first Icelanders weren’t marauding Vikings who bravely sailed across the ocean in search of new lands to raid and tribes to wage war upon. Rather, they were mostly Norwegian farmers and peasants fleeing slavery and death at the hands of King Harald Finehair in the 9th Century. They so feared his wrath that they risked the 1,500km journey across the rough North Atlantic seas in small open-hulled boats. It’s hard to imagine those early settlers making the journey – one undertaken with no maps or navigational tools – without a little bit of blind hope.
“We couldn’t live in this environment without a certain level of conviction that things will work out somehow, hard as they seem in the moment,” Ösp said. “Þedda redast represents a certain optimism that Icelanders have and this carefree attitude that borders on recklessness. Sometimes it works out, sometimes it doesn’t, but we don’t let that stop us from trying.”
With the conditions we live under, we’re often forced to make the impossible possible
“It’s not that we’re impulsive or stupid,” Ösp continued. “We just believe in our abilities to fix things. With the conditions we live under, we’re often forced to make the impossible possible.”
And in many cases, Icelanders have made the impossible possible. They turned their stunning 2008 economic collapse and the disruptive 2010 eruptions of an unpronounceable volcano into PR opportunities that made Iceland one of the hottest destinations in the world, attracted millions of visitors and turned tourism into one of the main drivers of a now-robust economy. And in 2016, Iceland stunned the sporting world when it beat the odds to become the smallest country to ever qualify for the UEFA European Championship. Iceland beat England to make it to the quarter-finals against France. And though there was little chance they’d win, roughly 8 percent of the Icelandic population travelled to Paris to cheer on the team (they ultimately lost 5-2).
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Auður Ösp: “Those who live off the land are in constant battle with the elements.” Credit: Posnov/Getty Images.
A 2017 University of Iceland survey showed that nearly half of Icelanders say ‘þetta reddast’ is the philosophy they live by. Perhaps, as Sigmundsdóttir and Ösp suggest, this idea that everything will work out has been infused into Icelandic culture through the centuries. After all, for those who survived – and even thrived – against all odds, everything kind of did work out all right in the end.
“This is just my home-grown theory,” Sigmundsdóttir said, “but I think the Icelanders had to face so many hardships that they learned to meet adversity with a combination of laissez-faire and capitulation. It’s something that became ingrained in the Icelandic people through centuries of living with a climate and landscape that always had the upper hand, against which you had to surrender, again and again, because you couldn’t fight them. It’s difficult in Iceland not to feel your insignificance against the elements.”
“I think this mentality shows that we have a belief in ourselves as a nation and as individuals,” Ösp added. “Who would have believed, for example, that a team from a nation of 350,000 people could make it to the 2018 World Cup in Russia? We did – that’s who.”
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Nearly half of Icelanders say ‘betta reddast’ is the philosophy they live by. Credit: Feifei Cui-Paoluzzo/Getty Images.
It seems the Icelandic belief that things will turn out all right also comes with a little effort and ingenuity on the part of the believer.
For my husband and I, that meant trusting that everything would work out on our drive back to Reykjavik. If the ‘þetta reddast’ attitude could help Icelanders thrive on a barely inhabitable rock on the edge of the North Atlantic, surely the same optimism could see us through a few hundred kilometres of remote mountain passes in the unreliable van.
So, just like those early settlers who set sail from Norway, we set out with little assurances but a lot of hope. Of course, we had one major advantage: we had mobile phones.





This article was originally published on June 4, 2018, by BBC Travel, and is republished here with permission.

betta reddast



  betta reddast (pronounced thet-ta red-ust)  It means ‘it’ll all work out in the end’

 2 Thessalonians 3:5,
“May the Lord direct your hearts into the love of God and into the steadfastness of Christ.”
What a great, Holy Spirit inspired prayer Paul prayed for us! It’s the surest way to know love
 and be equipped to love others.
 ============
 I Killed My Teenager’s Fancy College Dreams. You Should, Too.

Forty-five million Americans owe a collective $1.6 trillion in student debt. Here’s why my daughter won’t be one of them.

27 December 2019

God Is Good


God Is Good

December 27

John 21:25 'And there are also many other things which Jesus did, the which, if they should be written every one, I suppose that even the world itself could not contain the books that should be written. Amen.'

JOHN 21:25

Every detail of every man's life, who has ever walked on the earth, has not impacted the world as much as the few recorded details of Jesus' life. Jesus was not just a man, He was God manifest in the flesh (1 Tim. 3:16).
In Acts 10:38 Peter gives a very brief, yet descriptive summary of the life and ministry of Jesus. Jesus was anointed with power and with the Holy Ghost.
He used this power to do good, not evil. This is one of the main characteristics of God and is one of the easiest ways to discern what is from God and what is from the devil. God is a good God and the devil is a bad devil. If it's bad, it's from the devil. If it's good, it's from God.
Tragedy can come from three sources: God, Satan, and natural law. God has used nature to bring judgment. However, the New Testament believer is exempt from this punitive judgment of God since Jesus bore it for him.
Satan is the source of much of the calamity that people ascribe to God. Many problems arise because people violate the natural laws that God put into motion. If a person drives recklessly and kills himself, it's not God or the devil that killed him. He violated natural law and thus paid the price.
It is incorrect to believe that God controls everything and therefore always has some redemptive design in tragedies. This type of thinking will lead us to ignore the devil, thereby giving him a freehand to destroy our lives. It will also cause us not to use wisdom concerning natural laws, because we will think that nothing can happen unless God wills it. We must remember that God is a good God.

26 December 2019

CSS Shenanadah


Image may contain: sky, ocean, outdoor and water

U)100 code


What does code U0100 mean?

Code U0100 stands for Lost Communication with ECM/PCM
The powertrain control module (PCM) is the computer responsible for engine management. Like the other computers (known as modules) onboard your vehicle, the PCM communicates over a bus. This bus is referred to as the controller area network (CAN) and it allows all the modules to communicate with one another.
powertrain control module
Powertrain Control Module
There are two CAN buses: CAN High and CAN low. CAN High has a communication rate, or baud rate, of 500k bits/second. CAN low has a baud rate of 125k bits/second. Both lines are wrapped together in a twisted pair wiring harness. At each end of the data link, there's a terminating resistor.
Modules communicate back and forth on the CAN bus. Code U0100 indicates the PCM is not able to send or receive CAN communication signals.

U0100 symptoms

Get it diagnosed by a professional
Find a shop in your area

Common causes for U0100

Code U0100 is typically caused by one of the following:
  • A faulty PCM
  • A problem with the control module circuit
  • A problem with the CAN bus

How to diagnose and repair U0100

Perform a preliminary inspection

Sometimes U0101 can pop up intermittently, or it can result from a dead battery. Clear the code and see if it returns. If it does, the next step is to perform a visual inspection. A trained eye can check for issues such as broken wires and loose connections. If a problem is found, the issue should be repaired and the code cleared. If nothing is discovered, check for technical service bulletins (TSBs). TSBs are recommended diagnostic and repair procedures put out by the vehicle manufacturer. Finding a related TSB can greatly reduce diagnostic time.

Check the battery

Before proceeding, a technician will make sure the battery is fully charged. The PCM needs a proper power supply to function. Charge or replace the battery as needed.

Check for other trouble codes

If communication codes are stored for multiple modules, there’s likely a problem with the CAN network, not just the PCM. In this case, diagnosis will shift to checking network integrity. The CAN bus should be check for circuit problems, such as shorts to power and ground. This is often done using a digital multimeter (DMM). The DMM is connected between the two network pins at the data link connector.
There are two terminating resistors at each end of the CAN bus. If one of those resistors fails, the bus will still operate. However, if they both fail, the bus will typically shut down. A professional will check the integrity of these resistors by checking their resistance. To do this, a DMM (set to ohms) is connected to the diagnostic port. A normal reading should be approximately 60 ohms. The network is checked for shorts and opens in the same fashion.
A savvy technician may also test the network with a breakout box. A breakout box is a measurement tool used to test CAN communication signals and listen to network communication. The box is connected directly to the vehicle diagnostic port.

Check the PCM

First, a technician will use a diagnostic scan tool to try to communicate with the PCM. A scan tool plugs into the vehicles diagnostic port. Once plugged in, it acts like another module on the network, communicating back and forth.
If the PCM does not respond to the scan tool, the next step is to figure out why. The PCM's circuit must be checked before condemning the module itself. Like any other electronic device, the PCM must have good power and ground. A digital multimeter (DMM) is used to check the integrity of both. If an open or short is found in the circuit, the factory wiring diagram must be traced to isolate the problem. Then, the issue can be repaired.
By now, all signs point to a faulty PCM. However, before the PCM is replaced, it's software should be checked. In some cases, the reprogramming the PCM with updated software will get it working properly. If this doesn't yield any results, the PCM is probably faulty and will need to be replaced. After replacement, it will need to be reprogrammed.

Other diagnostic codes related to U0100

All the 'U' codes are network communication codes. Codes U0100 to U0300 are lost communication with XX module codes.

Code U0100 technical details

U0100 is monitored when the ignition is on, battery voltage is at a certain level and other key modules are configured correctly.

25 December 2019

smart stuff to know


Most people think being smart is about having more facts. Trivia-shows like Jeopardy! epitomize this view of knowledge. The smartest people are the people with the most names, dates and places stored away inside their mind.
This is probably the least important and useful part of learning though. Instead of facts, I’d prefer to focus on knowledge that acts as tools. The more you have, the more ways you can approach different problems.
Charlie Munger, Warren Buffet’s long-time investing partner at Berkshire Hathaway, calls these mental models. More mental models means you have more ways to solve more problems.
This is a topic that has been discussed a lot before, but I’d like to take a different angle at it.

Professions as Thinking Toolkits

Most people define professions by what those professions do. Engineers build things. Economists study money. Psychologists look into people’s minds.
However, while this is an obvious distinction, I’m more interested not in what types of problems professions try to solve, but how they try to solve them. Here, we can uncover a wealth of different thinking tools that are often abstract enough to apply well outside the typical interest of the profession.
Consider economics. Although most people view this as a study of money, it is more like a way of thinking about the world. Hence we have books like Freakonomics which apply the thinking tools of economics to all sorts of scenarios that have nothing to do with money.

Twenty-Five Thinking Tools

Below are twenty-five tools, I’ve abstracted from the profession I feel exemplifies them best.
Reader’s note: These are not intended to be full descriptions of every tool used by that profession. That would be silly. Instead, I wanted to pluck one tool which seemed unique and abstract enough to share with others. These aren’t meant to reduce the full complexity of a profession down to a single tool, so don’t take it as such.

1. Artist: What if Creativity Were the Priority?

Most other professions are full of constraints upon one’s ideas. They need to be monetizeable, mathematical, under budget and within specifications. Artists operate in a realm where most of these constraints are reduced, so the bigger question is, “Why is this unique and interesting?”
This, however, is a useful thinking tool to apply to many other concerns. Often the best companies produce things that look like art. They are driven by uniqueness and creativity, rather than blandly filling out a list of specs.
How would your work change if you made novelty the biggest priority? How could your goals and projects be different if coolness, interestingness or refinement of an original idea were your priority?

2. Economist: How Do People React to Incentives?

There are many thinking tools native to economics, but a foundational one is simple. People respond to incentives.
Tyler Cowen, economist, delivers this best, explaining that a key element of economic reasoning is that by changing a system involving people, the people do not stay in place. Instead, they respond to the new incentives accordingly.
Almost any action you’ll take alters the perceptions of incentives by other people you deal with. The economist in you should ask yourself, “if I change this, how will people react?”

3. Engineer: Can I Model This and Calculate?

Engineering, being built off of the hard sciences, has some of the most precise and accurate estimates in any profession. While your financial advisor can only throw darts at picking which stocks will rise, and a psychologist can only give hints at what people will do, engineers routinely create things which don’t currently exist and need to work 100% of the time.
The essence of doing this is to create a model of what you’re trying to work with, measure the relevant variables, and know to what degree of error you can expect in those measurements. From there, you can actually know what will happen, instead of just guessing.
My team and I applied this recently to a problem we had involving predicting our sales. We decided to make a model of sales numbers based on how long people had subscribed and how often they had been offered a chance to sign up. From there, we will be able to make much better estimates of our sales, whereas our guesses before would often be wildly off the mark.

4. Entrepreneur: Do a Lot of Things; See What Works

Entrepreneurs often have too little money, resources, support or time. Yet they need to scramble together a solution that will somehow make money. They can do this by adopting a set of thinking tools that is often rare for normal professionals.
One major tool is rapid prototyping. Many people see this as a product development strategy. You make something that just barely works to see if anyone wants it. But in reality, it’s an abstract thinking tool that applies to a lot more than product R&D.
The essence of this thinking tool is that you go out and try a bunch of things, without waiting around for a perfect answer. It also requires listening carefully for feedback, so you can get hints as to what to do next. Speed and volume make up for making decisions in a noisy environment full of uncertainty.
Sometimes the right way to solve a problem is simply to do a lot of things and see what works!

5. Doctor: What’s the Diagnosis?

Doctors meet patients who have an array of symptoms, some of which they probably aren’t telling you (or can’t). From there, you need to act like a detective to deduce the most likely disease and create a plan to cure it. During this, a wrong move might kill your patient, so you have to choose wisely.
A good thinking tool from medicine is the idea of using symptoms to deduce a disease, and comparing with base rates to make highly-accurate decisions.
While this applies to medicine, there’s a lot of places where diagnosis is important. Your car is making a funny noise. Your computer doesn’t work. Your business has stopped making money.
The first thing to do is see what all the possible causes could be. This requires study and knowledge. Next, you need to rule out as many as possible based on the symptoms you observe. Finally, of the options that are left, which are rare afflictions and which are fairly common? Knowing this can help you settle on a most likely diagnosis.

6. Journalist: Just the Facts

Journalists rely on a ton of different thinking tools which allow them to write compelling stories that report the news fairly and accurately.
One of these thinking tools is fact-checking. Because journalists often need to interview sources who may be misleading (or even hostile), it’s important to corroborate what was said from independent sources. Fact-checking may be time consuming, but it results in a much more accurate world-view than simply blindly following a stray comment.
How would your life looked if you dug around to check the veracity of key pieces of information you’re depending on to make decisions? Imagine if you had to report what you know in the New York Times. Would it need to be retracted later?

7. Scientist: Make a Hypothesis and Test It

Scientists discover truths about the world. To do this, they need thinking tools.
A basic thinking tool of science is the controlled experiment. Keep all the variables the same, except the one you want to test, and see what happens. This requires meticulous preparation and design to prevent outside contamination from breaking your results.
Too many people draw inferences from “experiments” that are anything but. They have many conflicting variables that make drawing conclusions about their experiences much more difficult. What if you approached your diets like a scientist? Your working routines? Would you still believe them after?
How many of your beliefs about work and life withstand such scrutiny? Undergo such testing? Maybe you could benefit from a little more scientific thinking tools in your life.

8. Mathematician: You Don’t Know Until You Can Prove It

The thinking tools of a mathematician depend on having a much higher standard of what constitutes a proof of something. While an engineer may tolerate precision within some bounds, and an entrepreneur may be satisfied with a hunch, a mathematician’s statements must be irrefutable or they don’t count.
One way you can see this thinking tool influence non-mathematical domains is in an adjacent field such as programming. During my MIT Challenge, I heard lecturers talk about the MIT style of programming versus the one originating out of Bell Labs. MIT, which was more mathematical and academic, tended to be more rigorous in proving its programs worked, while Bell Labs was often happy with an algorithm which seemed to do the job, even if they couldn’t guarantee it.
Mathematical thinking tools help you be more rigorous, and spot mistakes which may turn out to be relevant.

9. Programmer: What’s the Pattern I Can Automate?

Programming encompasses a lot of thinking tools, but the most basic one is the algorithm. Algorithms are a set of steps that can be defined precisely, so that they require no intelligence to perform each one, yet the net result is a useful product.
A useful application of this is to look at the things you do and see which could be automated, simplified or refactored. Programmers can spot repeated code and try to abstract out the essence of what is redundant into something that can do what you need automatically.
Beyond just being able to write code yourself, you can think more like a programmer in many other domains of life. What things do you repeat often in your work which could be automated? What ambiguous process could you convert into a foolproof set of steps?

10. Architect: Envisioning the Future

Architects need to design buildings. These are large structures which may take years to build, and nonetheless meet all the criteria of clients, contractors, city planners and building codes. Oh, and they should also be beautiful.
To do this, architects need a suite of thinking tools (and software) to take an idea, and envision what it will be like, exactly, on a large scale, after millions of dollars have been spent. One of those tools is simply making a model.
Making a scaled down version of the thing you want to create, so you can see how it looks, and then envisioning how it will be on a larger version is difficult, but it often lets you see how reality will be before it’s too late to change it.

11. Salesperson: Understand Their Minds Better than They Do

Selling often gets a bad rap. People think it’s all about trickery and deceit as you try manipulating someone into buying something they probably shouldn’t.
Although this is the stereotype, the actual reality is rarely like this. Instead, salespeople work to deeply understand what the customer actually needs, and then match them with products and services that fill that void. This is incredibly hard to do, as you may recognize that you have the solution to a customer’s problem, before they do.
A key thinking tool for success in this profession is to be able to infer what people’s worries and needs are by their (often contradictory behavior). What language do they use? How do their actions differ from their stated intentions? What can you infer about this?
This is a tool you can apply far beyond making an extra commission. What does your spouse really want, rather than what they’re telling you? What about your friends? Your boss?

12. Soldier: Routine and Discipline Prevent Deadly Mistakes

The discipline embodied by military personnel is a very useful thinking tool, even outside of combat situations. Discipline and routine become a safeguard against careless mistakes which could cost lives. By demanding conformity to those protocols, even when there is no danger, there is much less room for slip-ups.
Making your bed every morning may not prevent casualties, but if you can follow that procedure perfectly, you’ll also be more likely to follow the ones that may save your life. This kind of discipline is also present in another live-endangering field: medicine. The Checklist Manifesto takes this idea of military routine and applies it to mundane things like hand-washing, which save lives by avoiding infection.
Once you know the best way to do something, do it precisely and exactly, without sloppiness or somebody might get hurt.

13. Chess Master: See The Moves In Your Mind’s Eye

Chess has long been considered a game to improve one’s thinking. While it’s doubtful that years of chess study will necessarily make you smarter, there are plenty of thinking tools which can be mined from the game.
One is the ability to simulate the game in your mind’s eye. A common trick of grandmasters is playing blindfolded games. While this amazes spectators, it actually reinforces a useful practice—being able to see the game in your head, so you can calculate future moves your opponent makes.
This is often helpful in other domains outside of chess. Trying to visualize what might happen, and then compare that prediction to reality. This can hone your simulation abilities, so when you’re in a tight spot you’ll be able to predict what happens next.

14. Designer: The Things You Make Communicate For You

One of my favorite books is The Design of Everyday Things. While this book is meant for designers, it is really a book of thinking tools designers should cultivate. As such, it’s something you can pick up and read even if you’ve never made anything in your life.
A useful tool here is how something is made suggests how to use it. A well-designed door handle suggests push or pull, without needing to say it. A well-designed light switch should already tell you which rooms will be illuminated when you flip it.
What if you designed your speeches so that they automatically caused the audience to shift their thinking where you need them to go? What if you designed your habits so that you automatically applied them? The scope of this thinking tool is really quite broad.

15. Teacher: Can You See What it is Like Not to Know Something Obvious?

How do you create knowledge inside someone else’s mind? How can you give them abilities they didn’t have before?
Most of us take for granted how amazing teaching actually is, and our own ability to learn from it. To be effective, teachers need to have a model of how their pupils minds see the world, as well as a game plan for changing it.
To succeed in most professions, you need to be able to make other people see the problems as you do. This involves identifying what knowledge they lack and saying the right things to get them where you are now. While this is an obvious skill for teachers, it also benefits programmers trying to explain their code, doctors trying to articulate the reasons for a medical procedure or a leader who wants employees to follow a vision.

16. Anthropologist: Can You Immerse and Join Another Culture?

Anthropology is the study of cultures. Unlike economics, which tends to focus on mathematical models, or psychology, which tends to do a lot of careful experiments, anthropologists learn about cultures by actually immersing in them.
How could you immerse yourself in groups to which you don’t belong? Groups of different nationalities or languages? Politics or professions? Hobbies, sports, religions or philosophies? How could you learn how those groups of people function, have them accept you as you live alongside them?

17. Psychologist: Test Your Understanding of Other People

Psychology has different thinking tools embedded both in its assumptions about human nature, as well as in its methods for discovering it.
On the subject of psychology itself, there are countless tools. Cognitive biases, models of attention, morality, preferences, instincts, memory and more. Dozens of books could be written on how to think better about other people by using these tools and there have been.
Interestingly, psychology is also a profession with its own set of tools for discovering psychology. Like all scientists, this involves creating experiments where you can control all but the variable you want to study. Unlike other scientists, however, your object of study are human beings, which means you often can’t let them know what you’re trying to adjust.

18. Critic: Can You Build on The Work of Others?

Many critics go beyond telling you which books to read and which movies to watch. They build analysis, interpretation and discussion that go well beyond the original work.
The thinking tools involved are quite important, even for people who don’t analyze literature for a living. For starters, there is the ability to pay quite close attention to creative works. Experiencing something much more deeply than just a shallow consumer. Second, there’s the tool of being able to connect that knowledge to a web of other issues and ideas. This builds on an original creation to add more insight and ideas than were there originally.

19. Philosopher: What are the Unexpected Consequences of an Intuition?

Philosophers, at least the analytical kind, tend to have a similar style and toolkit as mathematicians, except often in dealing with things that are based in words that are imprecise. As a result, there’s a lot of useful thinking tools for dealing with things that can’t be reduced to numbers.
One powerful tool is being able to see the unexpected consequences of stretching an idea to its limits. This has two benefits. First, it can reveal flaws in the original idea, by reductio ad absurdum. Second, this can help you recognize the fundamental principles behind your vague intuitions of things. By exposing your ideas to stronger, hypothetical critiques, you can see the real mechanisms by which they work.

20. Accountant: Watch the Ratios

Money is the blood of a business. Accounting is the work that watches how it flows around, checking to make sure it isn’t getting clogged up.
There’s a number of useful thinking tools from accounting that allow the diagnosis of problems which are hidden on the surface. One of these is the idea of ratio analysis. Ratios are a fraction with a numerator and denominator of two different measurements inside a business. Leverage ratio, for instance, is the debt the company owes to the equity put in by the owners. Get too high, and there’s a greater risk of default. Price-earnings ratio tells you how expensive stock is based on its profits.
This kind of analysis (and many others from accounting) is useful to non-accounting domains. In health, BMI is a kind of fancy ratio analysis, in this case it’s your weight compared to your height squared. But you could also imagine tracking many other numbers and their ratios: output per hours worked, bugs per lines of code, dates per hours spent on online dating.
Organizing the data, keeping track of the details and seeing the patterns beneath the surface are all accounting tools you can exploit outside of a spreadsheet.

21. Politician: What Will People Believe?

Politics offers its own set of tools. A major difference between politics and business is that while both are aimed at achieving some kind of objective in the world—the former depends highly on the impression of voters. A business can simply work, whereas a politician may do a great job, and still get kicked out because of bad PR.
Therefore the thinking tools possessed by politicians are about calculating not only the effect of some action, but also on how that action will be perceived. Both by the voting populace, and one’s allies and enemies.
The thinking tools here mean that sometimes the right decision isn’t possible, simply because other people won’t see it as such, and you don’t have the power to convince them. This may be frustrating, but it applies to many parts of reality we’d rather it didn’t.

22. Novelist: Does Your Story Make Sense?

Many people see stories as the linguistic embodiment of history. We take what actually happened and weave it into some words so others can see it for themselves.
Novelists understand better than anyone that what actually happens is often not a good story. Stories have characters with fixed traits that make their actions predictable. In real life, people are more influenced by context. Stories have beginnings, middles and ends. Reality is a continuous stream of events without an arc.
Unfortunately, people understand stories much better than realities. So often you need to package up the histories you want to tell people in a way that they can interpret. Who is involved? When did those things happen? Give information to make it easier for the listener to follow.
While this applies to writing novels or making movies, telling stories is a part of everyone’s life. From “Why do you want to work at this job,” to, “Where do you see yourself in five years?” These are all stories, and we need to understand their structures.

23. Actor: The Best Way to Pretend is to Be Real

A popular thinking tool for acting is called method acting. This technique involves trying to actually feel the emotions of the character you’re portraying, rather than just faking it.
This may seem to be a contradiction: how can you feel something you know is fake? However, this belies how powerful the imagination is to conjure up situations to create empathy. Past struggles can stand in place for the struggles of the role you play. Fear, happiness, confidence and passion all look better when you’re really experiencing it.
Which also suggests a powerful thinking tool, although this one is more affective than cognitive: changing your emotional state to get the results you want. Feeling insecure, but know you need confidence? Why can’t you summon that up in yourself as if you’re playing a part? But don’t fake it–feel it.

24. Plumber: Take it Apart and See What’s Broken

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Tradespeople don’t get enough credit for having unique problem solving tools and strategies. Many academic and intellectual types would never consider a career in plumbing, carpentry or electrical work. Yet those professions often out-earn those with a college degree, and for good reason: they are hard skills which are in-demand.
The essence of plumbing, just like many other trades, is to get your hands dirty and take something apart to see what’s broken. To do this, you need a model of what’s in there—otherwise you might get water spilling everywhere or a dangerous shock. But you also need to take things apart to understand them.
How many of us avoid understanding things because we’re afraid to get our hands dirty? We don’t want to risk breaking something, so we never really understand how it works?

25. Hacker: What’s Really Going on Underneath?

Hacking is one of the most commonly misunderstood skills. Television shows portray it as a kind of computer magic, with flying cubes and firewall health bars which go down to zero.
In practice, however, hacking is mostly about understanding that there is often a more complicated layer of instructions which a simpler layer is built on top. Computer sit in hierarchies, so each level of abstraction simplifies and reduces the layer below to make it easier to understand. However, sometimes this can allow you to do things which look impossible to a higher level, but are an unintended feature of how the lower level works.
One example of this is a memory overflow exploit. Many programs work on a higher level whereby memory is accessed in restricted silos. Ask for something outside of memory and you’ll get an error. However, in practice, the memory all sits on a big line, with memory for different things next to each other. If you can write memory “outside of the bounds” you can get the computer to do things you’d naively expect were impossible.
Consider this glitch in a Mario game whereby a series of inputs write code to an unintended section of the game, allowing you to win by inputting a strange sequence of actions:
This thinking tool works for computers, but also other areas of life. Remember: everything you see is usually a simplification of a deeper reality. Which can mean that the underlying system may be broken in a way you wouldn’t naively expect.

Final Thoughts on Thinking Tools

These are just summaries of a key tool from different professions. In reality, however, there are dozens, if not hundreds of thinking tools for each domain of skill. Not just professions, but hobbies, subjects and general life skills also develop thinking tools.
The problem is that people often have a difficult time recognizing the skill and abstracting it away from where it was generated. This is a problem of far transfer, and it’s not easy to resolve.
However, if you can state what the pattern is, you can start to see how you could apply it elsewhere. Most of these tools won’t work best in domains far outside their starting zones. A novelist trying to use storytelling to diagnose medical problems will be in big trouble. But often we get so stuck using our favorite tools that we don’t even consider which ones could apply. Creative solutions require divergent thinking, causing us to think of one tool when we need others.

Creative Work Requires Diverse Thinking Tools

A classic experiment shows the need for tools like these. Subjects were asked to use a box of tacks to affix a candle to the wall. The solution was to use the box as a base—trying to apply tacks directly to the candle only made a mess. This is hard because we think of the box as a container for the tools, not a tool in and of itself.
Similarly, many of these tools may allow for creative solutions to problems you might not have considered. For instance:
  • If you’re an entrepreneur, what would your business look like if you approached it like an artist, or a teacher, or a novelist?
  • If you’re a programmer, how would your code improve if you took the tools of a salesperson or accountant?
  • If you’re a journalist, what would change about your pieces if you acted like a scientist, economist or plumber?
Not every combination will be useful, but many might just give you the solution that will lead to a breakthrough.
This article was originally published on December 4, 2018, by Scott Young, and is republished here with permission.
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Grow old gracefully


Over the past few years, there has been an ever-increasing obsession with biohacking and life extension: FDA-approved studies to see if metformin, a drug historically used to treat Type 2 diabetes, can slow aging. A supplement called Basis, which purports to extend life and is backed by multiple Nobel Prize–winning scientists. Transfusing the blood of younger individuals into older ones. Plus a whole manner of other hacks, such as dumping loads of butter into your coffee and wearing headbands that allegedly improve brain function

Although these approaches are intriguing and arguably worth studying further (at least some of them), too many people seem to have forgotten that there already exists a scientifically proven method—one supported by decades of peer-reviewed research—to extend both the quantity and quality of your life: adopting a few healthy, quotidian habits. 

“We’ve known since the mid-1960s that lifestyle behaviors have an outsize influence on health and longevity,” says Michael Joyner, a researcher and expert on health and human performance at the Mayo Clinic. Since then, evidence to support the positive impact of healthy living has mounted, he says, even as more people try to find the elixir of youth. Consider research published in 2011 in the American Journal of Public Health demonstrating that adopting healthy lifestyle behaviors—regular exercise, a wholesome diet, no smoking—can increase lifespan by 11 years. Or a 2016 study published in the British Medical Journal that found a healthy lifestyle reduces one’s chance of all-cause mortality by a whopping 61 percent.

The great irony is that “the idea behind a lot of these moon-shot fountains of youth drugs, supplements, and gadgets is to replicate the already proven biological and physiological effects of a few key behaviors,” says Joyner. 

Aubrey de Grey, a pioneer in the anti-aging movement and chief science officer at the SENS Research Foundation, a Silicon Valley–based longevity institute, told the New Yorker that by doing things like optimizing his mitochondrial mutation, “I can drink as much as I like, and it has no effect. I don’t even need to exercise, I’m so well optimized.” Perhaps. But in the meantime, there’s an easier, proven method to life extension.

#1. Move

If exercise could be bottled up and sold as a drug, it would be a billion-dollar business. Decades of studies show that just 30 minutes of moderate to intense daily physical activity lowers your risk for physiological diseases (like heart disease and cancer), as well as psychological ones (like anxiety and Alzheimer’s). According to Joyner, many of the newfangled longevity elixirs aim to prevent mitochondrial dysfunction, or the breakdown of a cell’s ability to properly use energy, which is a normal part of aging. “But people who exercise can double the number of mitochondria in their skeletal muscle and improve its function throughout the body,” he says. “This is why exercise has such a potent anti-aging effect.”

#2. Eat Real Foods

Avoid stuff that comes wrapped in plastic. “Foods that undergo ultra-processing tend to see much of their nutritional bounty stripped from them,” says Yoni Freedhoff, an Ottawa-based obesity doctor and author of The Diet Fix. Another reason to avoid processed foods is related to energy density, or calories per gram of food. “Generally speaking, ultra-processed foods are much higher in energy density than foods made from fresh, whole ingredients,” says Freedhoff, “which isn’t great for maintaining a healthy weight.”
Freedhoff’s ideal diet for health and longevity? “One that is rich in whole foods that in turn are especially filling. You can keep calories at bay while maximizing nutrition,” he says. “This means a diet rich in vegetables, whole grains, fish, and leaner meats with regular but not excessive consumption of fruits, nuts, and healthy oils.”

#3. Call Your Friends

A mounting body of evidence is revealing that hanging out with friends and family doesn’t just make you feel good in the moment—it’s also good for long-term health. Social connections are associated with reduced levels of the stress hormone cortisol, improved sleep quality, reduced risk of heart disease and stroke, slowed cognitive decline, lessened systemic inflammation, and improved immune function.
In a 2010 study published in PLOS Medicine, researchers from Brigham Young University followed more than 300,000 people for an average of 7.5 years. They found that the mortality risks associated with loneliness exceeded those associated with obesity and physical inactivity and were similar to those associated with smoking.

#4. Avoid (Nearly) All Supplements

Americans spend more than $30 billion every year on dietary supplements, yet the vast majority don’t work and may even cause harm. A 2016 article published in the Journal of the American Medical Association cited more than 20 years of research and concluded that “studies evaluating dietary supplements have yielded predominantly disappointing results about the potential health benefits, whereas evidence of harm has continued to accumulate.”
Though supplements are often pristinely packaged in alluring promises, Freedhoff says that “it’s smart to have a policy of ‘just say no.’ There simply aren’t any supplements with sufficient evidence behind them to support their use in a person who doesn’t have a particular proven deficiency or need.”

#5. Sleep 8 Hours at Night

Regardless of what the biohackers may tell you, you simply cannot nap or intermittently sleep your way to optimal health and functioning. It’s only after you’ve been sleeping for at least an hour that anabolic hormones like testosterone and human growth hormone—both of which are critical to health and physical function—are released. What’s more, a 2007 study published in the journal Sleep showed that with each additional 90-minute cycle of deep sleep, you receive even more of these hormones. In other words, there are increasing marginal benefits to sleep, and hours seven through nine—the hours most people don’t get—are actually the most powerful.
Deep sleep is also beneficial to mental health. Researchers from Harvard found that it’s only during deep sleep when your brain combs through, consolidates, and stores all the information you came across during the day. “There’s a reason all the bodybuilders and super-intellectual people I know are obsessed with sleep,” says Joyner. “Sleep works wonders.”

#6. Enjoy Nature

In Cheryl Strayed’s bestselling memoir, Wild, her mom tells her that the cure for much of what ails her is to “put [herself] in the way of beauty.” Turns out she was right, at least according to the latest science. Time in nature is an antidote to the ill effects of stress, prevents and in some cases even helps cure anxiety and depression, and enhances creativity. Though the exact causal mechanisms are not yet known, researchers speculate there is something unique about nature—perhaps related to the fact that we evolved to be in it—that puts both our bodies and minds at ease, promoting physical and psychological restoration and subsequent functioning.

#7. Don’t Smoke

Smoking is associated with dozens of types of cancer, as well as heart disease, dementia, and chronic obstructive pulmonary disease. According to the American Cancer Association, smoking causes one out of every five deaths in the United States, killing more people than alcohol, car accidents, HIV, guns, and illegal drugs combined. According to the Centers for Disease Control and Prevention, your body literally starts repairing the damage caused by smoking within days of stopping.

#8. Don’t Drink Too Much

Like smoking, excessive alcohol use is associated with a number of chronic diseases, such as liver cirrhosis, throat cancer, and cardiovascular disease. Drinking too much also impairs sleep and daily function. The good news is that if you enjoy alcohol, drinking reasonably—one drink per day for women and up to two for men—carries minimal risk. “Moderation is key,” says Joyner.
This article was originally published on April 18, 2017, by Outside, and is republished here with permission.

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