Better Health Advice!
Overheating of the body:
Extreme heat and excessive exercise challenge the human body’s ability to maintain a healthy temperature, at 98.6 degree Fahrenheit, according to Health Central. The body typically sweats to cool down and regulate body temperature; however, prolonged exposure to these conditions exceeds the body’s capacity to keep cool.
Many conditions can cause the body to overheat. Dehydration combined with extreme heat interferes with the cooling process, according to Drugs.com. Heavy, bulky clothing interferes with the body’s ability to cool down as well. Overweight individuals can have trouble cooling down because their bodies generate more heat. In addition, some drugs may interfere with the body’s ability to cool down, such as antihistamines, diuretics, laxatives and calcium channel blockers.
It’s important for individuals to be aware of the signs of overheating, and take action immediately. The signs of heat-related illnesses include nausea, headache, dizziness, fainting, muscle cramps and confusion. According to Health Central, victims should be moved to a cool place, and given fluids such as water and fruit juice. A cool bath or shower helps bring temperatures down fast.
Those who experience confusion, hallucinations, faintness and coma should seek immediate medical attention. Very high body temperatures can lead to brain damage and damage to other vital organs, according to Medicine Net.
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How do you live healthy life?
To live longer, Health.com recommends lifestyle changes, such as eating less food, maintaining a healthy weight, engaging in frequent sexual activity, limiting sun exposure and watching less television. Additionally, spend a lot of time with friends and loved ones, incorporate copious amounts of fruits and vegetables into the diet, limit alcohol consumption, quit smoking and workout frequently at moderate or intense levels of activity.
Tea is a much better alternative to sugary drinks and diet sodas, which are shown to create high blood pressure, excessive fat storage and diabetes in people who drink the beverages too often.
Also stay away from processed meats full of harmful nitrates and red meats, all of which are known to increase the risk of developing colorectal cancer. These types of meats are commonly grilled and form carcinogens on their surfaces when they develop black burn spots.
Gordon also recommends remaining mentally active by engaging in new and stimulating activities that challenge the brain to continue learning.
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Brushing with baking soda and water neutralizes the acids that cause gum infection. Warm salt water and hydrogen peroxide have antibacterial properties, and the warm salt water also helps decrease gum inflammation. Hydrogen peroxide can be used either as a gel or as mouthwash, but it must not be swallowed, MedicineNet.com advises.
Oil pulling refers to rinsing the mouth with sesame oil. It also provides antibacterial action in the mouth and is a well-known practice. Because green tea is rich in antioxidants, consuming it regularly helps to curtail inflammation in the body, states MedicineNet.com.
Overheating of the body:
Extreme heat and excessive exercise challenge the human body’s ability to maintain a healthy temperature, at 98.6 degree Fahrenheit, according to Health Central. The body typically sweats to cool down and regulate body temperature; however, prolonged exposure to these conditions exceeds the body’s capacity to keep cool.
Many conditions can cause the body to overheat. Dehydration combined with extreme heat interferes with the cooling process, according to Drugs.com. Heavy, bulky clothing interferes with the body’s ability to cool down as well. Overweight individuals can have trouble cooling down because their bodies generate more heat. In addition, some drugs may interfere with the body’s ability to cool down, such as antihistamines, diuretics, laxatives and calcium channel blockers.
It’s important for individuals to be aware of the signs of overheating, and take action immediately. The signs of heat-related illnesses include nausea, headache, dizziness, fainting, muscle cramps and confusion. According to Health Central, victims should be moved to a cool place, and given fluids such as water and fruit juice. A cool bath or shower helps bring temperatures down fast.
Those who experience confusion, hallucinations, faintness and coma should seek immediate medical attention. Very high body temperatures can lead to brain damage and damage to other vital organs, according to Medicine Net.
=====
How do you live healthy life?
To live longer, Health.com recommends lifestyle changes, such as eating less food, maintaining a healthy weight, engaging in frequent sexual activity, limiting sun exposure and watching less television. Additionally, spend a lot of time with friends and loved ones, incorporate copious amounts of fruits and vegetables into the diet, limit alcohol consumption, quit smoking and workout frequently at moderate or intense levels of activity.
Keep Learning
According to Sandra Gordon for Prevention, people who habitually drink tea several times during the day are proven to be at a decreased risk of developing heart disease or stroke. It is important to brew tea at home and avoid tarnishing its healthy compounds with additives, such as milk.
Tea is a much better alternative to sugary drinks and diet sodas, which are shown to create high blood pressure, excessive fat storage and diabetes in people who drink the beverages too often.
Also stay away from processed meats full of harmful nitrates and red meats, all of which are known to increase the risk of developing colorectal cancer. These types of meats are commonly grilled and form carcinogens on their surfaces when they develop black burn spots.
Gordon also recommends remaining mentally active by engaging in new and stimulating activities that challenge the brain to continue learning.
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What is an effective home remedy for a gum infection?
A:
Quick Answer
One effective home remedy for gum infection is to brush and floss regularly, reports eMedicineHealth.com. Some other helpful home remedies include brushing with baking soda and water, using hydrogen peroxide, rinsing with salt water, oil pulling and consuming green tea, states MedicineNet.com.
Credit: Sunil Soundarapandian CC-BY 2.0
Full Answer
Regularly brushing and flossing the teeth reduces the formation of plaque on the teeth, which is a cause of gum infection. Brushing must be done with a dentist-approved toothbrush and toothpaste that contains fluoride. Flossing is required in addition to brushing to remove plaque from in between the teeth and from those areas in the mouth that are difficult to access with a toothbrush, explains eMedicineHealth.com.Brushing with baking soda and water neutralizes the acids that cause gum infection. Warm salt water and hydrogen peroxide have antibacterial properties, and the warm salt water also helps decrease gum inflammation. Hydrogen peroxide can be used either as a gel or as mouthwash, but it must not be swallowed, MedicineNet.com advises.
Oil pulling refers to rinsing the mouth with sesame oil. It also provides antibacterial action in the mouth and is a well-known practice. Because green tea is rich in antioxidants, consuming it regularly helps to curtail inflammation in the body, states MedicineNet.com.
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