headaches can be caused by various things

The Simple Way You Can Relieve Headaches in Time 3 Minutes loh! MANDATORY TAU ya!
You never have a headache? Yups, mostly headache that lasts not serious and can be handled easily, such as by taking painkillers, drinking enough water, and more rest.

But if that's all the way?

Need to know there are several types of headaches that require more handling due to sustained or even nothing can endanger lives.

Headaches do not have a specific period of time, it can take less than an hour, or even for several days and could come up with a way suddenly or slowly.

 Written alodokter. com cause of headaches can be caused by various things, but in general the headache can be classified based on the cause, the headache that is not associated with other diseases or referred by primary headache and headache caused by other diseases or referred also secondary headache ,

How Have You Tried It?

Maybe still strange sounds in the ears of society, but believes in disbelief how to destroy the head pain is fairly potent tablets.

The way we are doing here is to massage the muscles immediately on his head and neck. Steps like these will expedite and improve the blood flow in the room in question and other effects can also relieve stress.

Massage with towels are very effective way to stimulate the blood circulation in the head and neck that can help alleviate the pain affected.

In addition, the massaging heads that the procedure is very exciting, you can feel it yourself later.

First, you'll need is a towel that is not too thin. If you already have a towel, the towel rolls at this time (by turning it with a spiral way) until solid enough. Then place it on your forehead and press a little stronger. Do as the massage procedure in general.

While still holding the towel in a solid position, move massaging the head, neck and your shoulders. Repeat this procedure with the rhythmic and slowly open so that the towel rolls pijatanya the maximum.

Repeat this massage for at least 3 to 5 minutes. In a relatively short time, you will feel the pain began to decrease.

When the massage is less provide any change to the better, meaningful headache pain that you have been quite severe.

Need to know how it would be much better dikombinasika with additional therapies, such as drinking a cup of mint tea.

Mint tea has a very calming effect on blood vessels. This sort of thing means that it will affect the taste of headaches that will be recovered. Good luck!