So how do we get even or ahead of this Candida ?
Why Women Have More Severe Candida Overgrowth
About 2/3s of all candida overgrowth occurs in
women (if we consider the population of people over 15 years of age). As
both men and women are equally exposed to antibiotics, this increase
lies somewhat with the use of birth control pills, but primarily with
candida's fondness for progesterone.
Candida likes to eat progesterone. So what does it do?
It blocks estrogen receptors so that estrogen
can't lock into them, It further disrupts the endocrine system by
binding to estrogen, preventing it from being used properly by the
body. Why does candida do this?
Because estrogen and progesterone "teeter-totter"
-- low estrogen levels cause high progesterone levels. So by creating
low estrogen levels in your body, candida causes progesterone levels to
be elevated, providing more and more fuel for itself.
Women often have flare-ups coinciding with their
period - a time when progesterone levels are higher. By the way, there
are two types of estrogen -- alpha estrogen produced by the female
organs, and beta estrogen produced by the adrenal glands. Both men and
women need and produce beta estrogen. Not only are these beta estrogens
inhibited by candida, but the adrenal fatigue caused by the candida
overgrowth will result in even lower beta estrogen production.
So male hormones will suffer too, with low beta
estrogen and low testosterone. These imbalances need to be corrected,
but as men naturally produce much less progesterone than women, they do
not supply such a readily available food source for the candida. Thus,
out- of-control candida overgrowth affects more women than men.
Candida Spores.... The Main Reason Candida Keeps Coming Back
There are lots of good candida killers:
Anti-fungal drugs like Nystatin and Diflucan, herbs like Pau D'Arco,
Olive Leaf Extract, Oregano Extract, Grapefruit Seed Extract,
coconut-based Caprylic acid. These all do an excellent job of killing
candida.
So why is candida so hard to get rid of?
Candida fungi can mutate to become immune to both
anti-fungal herbs as well as anti-fungal drugs. The more complex the
anti-fungal herb or drug is, the easier Candida can mutate, rendering
them no longer effective. Initially, the drug may kill a good portion of
the candida, but this leaves an empty space which candida likes to
rapidly refill.
But something else happens too. Actually, two things.
Every time anti-fungal herbs are taken, the yeast
will go dormant to survive, burrowing deeply into the tissues where the
drugs or herbs can’t reach -- remember, they don't need an oxygen
supply in which to live. They can also go dormant and "hide" to avoid an
activated immune system response.
So, initially, after taking high doses of
nystatin or herbs, it may seem as though your candida infection is gone
-- when, in reality, it is not. Even the blood can appear free of
Candida, as it lies wait in the tissues, sometimes even forming dense
masses, which can’t easily be penetrated.
Secondly, when you attack candida, it is
stimulated to release spores.The production of spores is how fungi and
mold reproduce. Candida tend to fight back when they are being attacked,
assuring their survival by releasing spores, which can lodge anywhere
in body, awaiting just the right conditions to reactivate. They remain
"dormant" so long as they sense the immune cells trying to attack. As
spores, they tend to attract only a minor response from the immune
system, dragging out the condition for years.
The typical scenario: You go on a strict candida
diet, take candida killing supplements and lots of probiotics, boost
the immune system too. And notice symptoms clearing up (though still
plagued with food allergies.) Eventually, you stop taking your
anti-candida supplements or drugs, go off the diet, and boom, in a
relatively short while, the condition has returned.
Those pesky candida spores are the primary culprit.
The Two Reasons Most Anti-Candida Products Ultimately Fail
The short and simple answer is that candida effects
so many areas of your body that taking simple candida killers and
probiotics, going on the diet, just won’t get the job done. Almost all
candida fighters, except for a couple covered here, don’t kill candida
that hides in your body outside of the circulatory system. Nor do they
deal with the spores.
This is not to say that if your candida is not too
bad, you can’t take something that knocks out a bunch of candida and
gives your body enough of an edge so that it continues to be able to
keep the candida in check. At least for a while.
However there would still be plenty of candida that
wasn’t killed. At the very least this would include candida that was
hiding out of circulation. Spores too that bloom when the time is right.
In fact, I've heard that spores bloom in the spring and the fall.
These remaining candida require your immune system to
be in an activated state -- continually keeping this candida in check.
They are making your body more acidic and toxic. And at some point your
immune system and detoxification system start to become worn out from
all this extra work and fail to keep up with the overgrowth.
This causes your health to deteriorate. May be not
noticeably at first. But you won’t be as healthy as you would have been.
Then maybe you experience extra stress and wipes out the immune
system. Or you binge on junk food -- and boom your candida has overgrown
a lot, your interior and cellular environment has gone to pot, and
you’re developing even more symptoms.
It will be worse than before.
Many many people with chronic candida overgrowth went
through this process, knowingly or unknowingly, in the first few years
after candida overgrew. Now they are not able to easily get back on top
of candida and be stable for a while.
Fundamentally, they/you are not able to do so because the candida fighters are either too inadequate or limited. Here’s how.
These herbal and medical candida fighters include
garlic, oregano oil, other essential oils, olive leaf extract, pau de
arco, caprylic acid, coconut oil, grapefruit seed extract, Diflucan,
Nystatin, and anything similar. They all have several limitations that
ultimately cause them to fail at effectively dealing with candida
overgrowth.
Candida are able to adjust to the chemicals these
herbs and drugs use. So that while many are effective at first, the
longer you use them, the less effective they become. The way around this
is to rotate them. Use a different herb or oil every 4 days.
They will become more effective when used this way, but still have a couple of major limitations.
They do little to support the overall internal
environment of the body. It is important to do more than just kill the
candida. You need to improve and change the overall body environment so
that candida can’t continue to grow in it.
They only work on candida that are in parts of the
body that are accessible by the circulatory system, or directly as in
the intestinal tract.
They do not deal with the spores candida fungi produce.
As a result of the relative ineffectiveness of these
herbs and remedies, candida often comes back fairly quickly once you
stop using these remedies.
Probiotics Are Important, But Limited, In Their Ability To Deal With Candida Overgrowth
Replacing the friendly bacteria in your intestinal
tract is one of the primary actions that needs to happen when you are
dealing with candida. After all, it was the lack of friendly bacteria,
most likely killed off by antibiotics, that allowed the candida to
overgrow in the first place.
Unfortunately, most probiotics do a poor job at
dealing with candida -- even the candida that are located in your
intestinal tract. The candida is tougher than most friendly bacteria are
as candida are bacteria fighters. I’ve talked to many people over the
years who were taking many billions of units of friendly bacteria and
experiencing minimal improvement.
Ten years ago I started recommending the use of Soil Based Organisms
to knock out candida. These soil based organisms not only killed
candida directly, they also stimulated the immune system response and
were more aggressive than probiotics.
Unfortunately, SBO's did not work quickly, and
required a very large number of capsules to get good results. Even
though we still recommend them for some conditions, they never get my
recommendation for use in fighting candida overgrowth.
Interestingly, for years they were heavily marketed on the internet for candida. But no more. They just didn’t work well enough.
When ThreeLac was first introduced
to the USA, it proved to be wildly popular and was helping people better
than the usual candida-fighting herbs and probiotics. I began
recommending it, and thus began my real education into the nature of
candida.
At that point I still had no idea how tough candida
was to eliminate. There was a testimony of someone getting over candida
in 11 days, or so they claimed, so it was being marketed as a product
that would eliminate candida fast.
As it turned out, this person with the fast results
had been using many other supplements and drugs to hit the candida --
ThreeLac had helped to finish it off. And as usual, this person found
that she needed to continue using ThreeLac to keep the candida under
control. The overgrowth hadn't been eliminated from the body, but was
there ready to come back at the first opportunity.
ThreeLac has also been marketed as something that can
be used without having to go on a strict diet. As usual, if something
sounds too good to be true, it most likely is not as good as it made out
to be.
Being on an anti-candida diet is always a help
because you are not feeding the candida as much of their favorite foods,
so they don’t grow as fast. If you are overwhelming the candida with a
host of good candida fighters, then you may be able to get away without
being on a strict diet, but your progress will be slower.
At the time, ThreeLac did work better than other
anti-candida supplements, and was my main candida product for years. It
is still extensively marketed for candida. While it helped many people
improve, it was incapable of knocking out candida.
And no wonder. Probiotic supplements work primarily
in the intestinal tract. ThreeLac does have some lemon juice powder that
does help alkalize the body -- but that is a very minor action,
probably equivalent to drinking the juice of less than half a lemon a
day. Naturally probiotics can, if they are formulated correctly, fight
off candida that have overgrown in the intestinal tract. They can also
help the immune system become stronger.
Working and living in the intestinal tract, they
can’t deal effectively with the candida fungus that are living elsewhere
in the body. They certainly can’t deal with candida that are hiding in
your body -- out of the circulatory system. Nor does ThreeLac or any
probiotic have the ability to handle candida spores.
We had short term success with ThreeLac, though we
also had many returns. (Now I get very few returns.) More importantly,
candida, yeast, thrush symptoms would come back all too soon once
ThreeLac was stopped.
How could this not happen when you are using a
probiotic as the main weapon to fight candida. It has a limited area of
effectiveness -- in your intestinal tract -- while candida can be living
throughout your body.
Another limitation ThreeLac has is its inability
to actually recolonize the intestinal tract. The friendly bacteria it
uses are not meant to colonize and grow in your GI tract. They are meant
to fight candida there, and die after a few days.
ThreeLac's sister product FiveLac
contains a couple of strains of probiotics that do colonize the
intestinal tract, but their quantities are not significant enough to be
effective. You need many more strains, and more of each strain, to have
an effective probiotic.
Our experience is that FiveLac is not even as effective as ThreeLac is.
ThreeLac has had enough marketing success that
competing products have been developed that are marketed online as being
better than ThreeLac.
TheraLac -- Does a better job of
recolonizing the intestinal tract than ThreeLac, or FiveLac, but does
not contain near as good candida fighters as ThreeLac does. So overall,
they are about equal in overall effectiveness but are focused on
different actions. ThreeLac for fighting candida, TheraLac for
recolonizing. With only 5 strains of friendly bacteria, it is also a bit
too limited in what gets colonized.
Symbion is a copy of ThreeLac, using
the same stains of friendly bacteria as ThreeLac. It may or may not
have as good a delivery system as the delivery system is not even
discussed on the website, though you have to assume it is not as good as
ThreeLac in this matter or they'd be talking it up. Symbion also make a
claim to alkalize the body, but ThreeLac does a better job with its
added lemon juice powder which Symbion does not have. Their claim that
Symbion causes less die off may be true. It is likely that Symbion
doesn't work near as well as ThreeLac so doesn't cause as much die off.
As with ThreeLac, the friendly bacteria in it do a poor job of
colonizing the intestinal tract.
XtraLac is another copy of ThreeLac
that looks very good -- until you look more closely. ThreeLac's most
important candida fighting bacteria is enterococcus faecalis. What
XtraLac did was to use a similarly named but not near as powerful or
expensive bacteria, enterococcus faecium. So while XtraLac has a number
of good points, turns out that it is not near as good overall at
fighting candida as the company would like you to think. And not near as
good as ThreeLac.
Syntol is another probiotic who
manufacturer makes a claim of it being highly effective for candida. It
also contains enzymes to kill candida. So does work on candida
throughout the body.
Its micro-encapsulated, acid resistant capsules, are
not as important as the marketers of those types of probiotics would
like you to believe. If you take unprotected probiotics on an empty
stomach, half an hour or so before a meal, maybe 20% is lost to the
stomach environment. If the probiotic has ingredients and energetic
instructions telling the bacteria in it to colonize faster and to
cooperate better, as only TotalFlora15 does, that 20% is easily made up.
Being a combination product, with limited capsule
size, Syntol cannot contain as many friendly bacteria or enzymes as
separate products would. For example, it only supplies 3 billion
colonizing units per capsule. Much less than TotalFlora15's 15 billion
units per capsule. And it doesn't contain near as many enzymes as
strictly enzyme products do. How could it? The claim that Syntol is
particularly effective because the bloodstream was clear of candida
after 45 days is meaningless as any good enzyme formulation taken to
fight candida can do the same thing. An enzyme formulation with even
more enzymes should work even faster.
The bloodstream is the first part of the body, after
the intestines, that enzymes work on. Cleaning the bloodstream has no
bearing on how much candida there is throughout the body, in organs,
spaces between organs, and so on. But the study certainly sounds good.
What may seem like small changes can make a big
difference. Years ago when I decided to offer more effective products to
fight candida than what I had been offering with ThreeLac, I asked my
suppliers to make a better probiotic. They came up with TotalFlora15. It works better than similar high dosage, multiple strain probiotic formulas because of just a few improvements.
In our experience it fights candida as effectively
in the intestinal tract as ThreeLac does, and recolonizes much much
better as it supplies billions and billions more recolonizing bacteria
than FiveLac. ThreeLac supplies no colonizing bacteria at all. And now
TotalFlora15 is energized to work even better.
However, we never suggest using TotalFlora15
or any other probiotic as the primary supplement to deal with candida
because probiotics don't deal with candida throughout the body. They
work in the intestinal tract only, and while they can help the immune
system get on top of the candida residing all over your body, which it
is doing when you have had the overgrowth for even a few years, It
doesn't do an effective job at dealing with this systemic candida
overgrowth. Probiotics certainly can't handle candida hiding out in the
body outside the circulatory system, and they don't deal with candida
spores.
What amazes me is the number of internet websites
promoting one product for fighting candida. I suppose there are plenty
of people looking for a quick fix who haven't yet understood how hard it
is to eliminate candida overgrowth. Who can be fooled into believing
that a not so great product that wouldn't even make my list of the top 3
or 4 supplements for fighting candida, would knock out their candida.
Quickly.
I know I had no idea at first as to how difficult a task it is to eliminate candida overgrowth.
Those sites prey on people who don't know better.
Besides the probiotic sites promoting themselves as being able to take
care of candida, there are a couple of sites promoting an enzyme product
as being just about all you need to beat candida. Based on my
experience, there's no way that can be true.
Enzymes That Fight Candida
There are a number of enzyme formulations on the
market that feature cellulase, hemicellulase, and some with protease's
too, to fight candida. They do a decent job and tend to produce less
die-off than most candida killers. Especially if there is plenty of
protease to digest the debris. A common one found in health food stores
is Candex. It does not contain protease. Candisol, Candidase, Renew Life
Candizyme, Syntol, YST Management are some of the more popular ones on
the internet.
Unfortunately, in our experience enzyme products
designed to fight candida are relatively ineffective at fighting
candida. Out of the 4 main products I've had developed to fight candida,
all working in slightly different ways, and all fighting candida
throughout the body, not just in the intestinal tract, the enzyme
product was the least effective. Like chitin synthesis inhibitors, they
work on the cell walls of candida, and candida has a fairly good cell
wall repair mechanism that limits the effectiveness of these enzymes and
chitin inhibitors.
CandElim, Silver 9.0 Plus and CandiClear5
are all significantly more powerful. Of course, being powerful, they do
create die-off, and if you must reduce die-off as much as possible,
because you can't handle it at all, then you need to first consider
using a few products that will work better for you.
One such product is CandiCalm, our energetic based candida fighter that does not produce die off, or very little.
Of course, there are many other issues that need to
be addressed if you wish to bring yourself back to health, and not just
temporarily feel better. Candida causes far too many problems for any
one product to be the solution.
But if you need to just do one product, make it a product like CandElim,
that is designed to handle the candida spores, and will deal with
candida that are out of the circulation system. Enzymes and all those
other candida fighters cannot deal with either of these.
Chitin Synthesis Inhibitors
There has been a lot of marketing lately on using
chitin synthesis inhibitors for candida. They do a decent job. Chitin is
what fungi produce to make their cell membrane. Helps to protect the
candida from the immune system.
Chitin's immune system protection for candida is not
complete as they'd like you to think, but by disrupting the ability of
candida to produce chitin, candida's membrane does deteriorate and it
is easier to kill.
As with the other herbal formulas and medicines, the
ingredient that disrupts chitin synthesis does not get to the candida
that are hiding outside the circulatory system.
And they don't do anything to deal with the candida spores.
So maybe you are able to get on top of the candida
overgrowth by knocking out a good bit of the overgrowth, or maybe, as it
often happens, the candida will come back fairly quickly when the
spores bloom or when the candida out of the circulatory system move back
into the rest of the body once the treatment is stopped.
Chitin Synthase Enzymes are used to produce the
chitin. If you can stop their action and production, candida won't be
able to produce chitin. We have seen over the years how the energetic
instructions we put in various elixirs are capable of turning on or
turning off production of enzymes and hormones.
So as this chitin synthesis inhibition is valuable in
fighting candida, not great, but valuable to do, we added energetic
frequency instructions to CandElim, Silver 9.0 Plus and CandiCalm
to stop production of all Chitin Synthase Enzymes. Because frequency
enhancing has proven itself very capable of regulating production of
enzymes, the production of enzymes needed to synthesize chitin will be
significantly inhibited when you use CandElim, Silver 9.0 Plus or
CandiCalm, almost as much as if you were taking a chitin inhibitor.
These instructions could actually be more powerful
than taking a Chitin Synthesis Inhibitor supplement because they will
work on the candida that are hiding outside the circulatory system. So
there is no need to spend money purchasing a separate chitin synthase
inhibitor supplement when using any of these three supplements.
The vibration frequencies of their instructions,
turning off the ability to produce the chitin synthase enzymes, work
throughout the whole body. They are not limited by the circulatory
system.
Better still, there are many other ways CandElim, Silver 9.0 Plus and CandiCalm fight candida overgrowth. More on this later.
Common Sense About The Candida Diet
There is a lot of information online about the
candida diet. How you must go on a strict diet to eliminate candida. You
can spend money on ebooks promoting the diet as the primary means of
defeating candida. Or buy products being promoted as not needing the
diet to work. If it sounds to good to be true, it is.
Unfortunately, doing the diet is never going to
eliminate candida overgrowth. Candida can exist too long without eating
much, they can eat protein and other nutrients. They've got their spores
just waiting for the right opportunity to bloom. If you are trying to
deal with candida primarily with the diet, or the diet and just the
ordinary herbs and anti-candida formulas, it just doesn't work.
Candida remains in your system -- and when you get off the diet, back it regrows.
Unfortunately, being on the diet is important -- if
you want to bring your candida overgrowth under control with any speed
at all. It makes no sense to be taking actions to be killing candida, to
be changing the environment of the body to a state where candida
doesn't overgrow, while at the same time feeding your candida its
favorite fast foods for fast growth.
Common sense about the candida diet falls somewhere
in between the extreme diet recommendations where you exist on meat and
green vegetables and that's about all -- and the folks who say you don't
need to diet at all.
If you are taking actions that are effective at
reducing candida overgrowth, like the supplements I have, especially the
CandElim and Silver 9.0 Plus that will also work on candida spores and
the candida that are hiding out in parts of your body that have little
or no circulation, then you can stick to a few diet basics. These are:
- Stay away from all types of sugars and also refined carbohydrates. Candida eats sugars and these provide just what they want.
- All grains break down fairly quickly into sugars. Flour breaks down faster than whole grains like rice. So try to stick to whole cooked grains when eating grains, or at least a low glycemic bread like Ezekiel bread. If you do indulge, take extra amounts of candida fighters. After all, you would have just feed the candida, so go ahead and knock them out a little bit faster.
- The best fruits to eat are sour fruits like grapefruit, sour tangerines, lemons, and also berries.
- If a food sets off flare-ups, stay away from it.
- Until you eliminate your allergies with the best allergy elimination kit I know of, or the Neuroliminal Training CD for Candida, stay away from food you are allergic to.
"I have followed your advice and purchased The Allergy Kit together with CandElim.
The Allergy Kit has helped tremendously with the side-effects of the detox.
I also think that my candida is more under control now." Agnies
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